Bls-45 3-Piece Pilates Elastic 90 Cm*7.5 cm

Busso Bls-45 Busso 3-Piece Pilates Elastic 90 Cm*7.5 cm 

Stiffness Degrees of Pilates Bands (Resistance Levels):

Light hard ( light tension ) & medium hard (medium tension) & high hard (high tension)

The hardness degrees of the bands indicate the resistance levels.

Pilates band; It is a personal use and light gymnastics product that enables all muscle groups of the body to move from the toes to the head, develops the body, keeps it in balance and strengthens it, and ensures maximum performance of our body with minimum movement.

Pilates, the most popular sport of recent times, is one of the necessary products to do at home.

It can be used in addition to Pilates exercises, as well as an excellent assistant to warm up the muscles before aerobic and other sports activities.

Features of Pilates Bands:

1 pilates band – YELLOW color.

It is at the level of light tension.

It measures 90 cm * 7.5 cm * 0.35 mm.

It is recommended by experts to use a light-hard band when starting to do Pilates sports.

1 pilates band - fuchsia color.

It is at the level of medium tension.

It has dimensions of 90 cm * 7.5 cm * 0.45 mm.

After using the slightly hard band, the use of the medium hard band is recommended by experts for your body health.

1 pilates band - GREEN color.

It is at high tension level.

It measures 90 cm * 7.5 cm * 0.65 mm.

Experts strongly recommend that you start doing Pilates sports and not use a high-hardness band before your body warms up.Pilates band with different hardness and resistance.