Explore the transformative power of the Notes to Mindfulness Journal, a collaboration between Intelligent Change and Chelsea Kauai, designed for inner peace and personal growth
This beautifully designed guided journal is perfect for beginners and seasoned journalers alike
Purpose: Designed for inner peace, creative self-expression, and gratitude practice
Daily prompts: Each prompt invites reflection on gratitude; improvement to your self-awareness skills; and aligning your actions with your highest priorities and values
Prompts for free journaling sessions
Weekly prompts to inspire you to discover yourself through journaling
Art activities throughout the journal to spark creativity
One monthly Streak Keeper to track progress of mindful living
Beautiful illustrations throughout by Vincent Cousteau
Details:249 undated pages of 100% recycled FSC paper for 3 months of daily journaling
Two 100% cotton ribbons
Bound in 100% black linen cover fabric with gold foil printing with a 100% cotton sew bind
اللونblack
بديل اللونblack
بلد المنشأ الصين
الجنسأنثى
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