murray neck stretching exerciser
It is used to relieve fatigue and tension in the neck area.
- stretching and opening of the vertebrae,
- distant relaxation of muscles,
- Relieves the tension in the spine and muscles by stretching.
- 10 minutes of use per day is recommended.
Usage: It is placed from the neck to the nape of the neck.
It is important that the head extends as far back as possible, so that the muscles and vertebrae can stretch as desired.