Intelligent Change

Five Minute Journal

Name: Intelligent Change Five Minute Journal | Best Price KSA
Brand: Intelligent Change
SKU: Z3FD02FB4354765F6609BZ-1
Price: 164 SAR
Availability: OutOfStock

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The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.

100% recycled, compostable, and FSC certified paper

Bound in 100% linen fabric

100% cotton sew bind

One 100% cotton ribbon

Undated, lasts 6 months

Insightful and guided introduction to mindfulness and positive psychology

6 months of daily journaling to stay in the habit of practicing gratitude

5 daily prompts focused on gratitude and self-growth

Weekly Challenges to build confidence and leave the comfort zone

Size: 13.4 cm x 21.8 cm

264 pages

Style NoFiveminutej Black
OccasionCasual
SKU Config44320Acolawp
ColourBlack
Country of OriginChina
GenderUnisex
Product MaterialPaper

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Intelligent Change

Five Minute Journal

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