Busso Bs126 Digital Jump Rope Thanks to this bearing mechanism, the turning process can be done more easily. 3 meters rope length Circulation. When you jump rope, you consume the same amount of energy as you do while jogging. Working with a skipping rope is an extremely beneficial exercise and is good for body health. Moreover; This exercise is one of the effective ways to protect against osteoporosis. It accelerates your blood circulation, activates your metabolism and helps you burn fat. You should adjust the length of the jump rope, fit the handles to your height, and hold it in a suitable position. Make sure your respiratory system works regularly while working. Work on a flat surface. We recommend that you use sports shoes for exercise, so you can prevent the pressure on your knees.
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