BS228 Jump Rope

Busso BS228 Jump RopeBusso BS228 Jump Rope

The length of the rope is 3 meters, it is in a special blister packaging, Color: Red
Thanks to its special bearings, jumping is more comfortable,
Jumping rope is a really important movement and cardio exercise. Jumping rope, which is a body conditioning and coordination exercise, not only exercises the leg, arm, and waist muscles, but also provides benefits to the coordination ability between the brain and muscles. Jumping rope, like running and cycling exercises, provides over 600 calories per hour. Jumping rope is effective not only for giving or staying present, but also for increasing height. Experts agree that jumping rope is a beneficial exercise for increasing height as it lengthens and strengthens bones. People who jump rope for 20 minutes a day can do so without dieting or cutting back on what they eat. Jumping rope is known as a sports activity that can be done for up to 1 hour as it not only activates the body but is not as tiring as running. For this reason, jumping rope for k is a really effective type of exercise.
What are the benefits of jumping rope:
Jumping rope is a simple, cheap and fun exercise to learn. Rope jumping exercises are friendly and cardio exercises (movements) that strengthen and strengthen your bones and muscles. Abroad, and especially in the USA, the health benefits of rope jumping have long been recognized, and rope jumping courses are even organized for primary and secondary school children with the support of the Ministry of Health.